Adult Classes

Our program is best known for serving the children of the community. But did you know we offer classes for adults of all ages too? We’ve helped many to enrich their lives by developing self-defense skills, building confidence and assurance in one’s self. Our program is designed to reduce stress caused by everyday life including the workplace.

Imagine how it would feel to walk into a room and feel total confidence that you could defend yourself and people you were with. Learn confidence and get in great shape doing so!

• Improved reflexes & coordination
• Increased strength & stamina
• Increased energy
• Increased flexibility & weight control
• Great cardiovascular work out keeps you in excellent shape

If you are looking for added benefit to your life, or just want some exercise, why not inquire of our program and we will get you started.

We are conveniently located at 142 Main St. Webster in the downtown area. We’ve established our reputation for 30 years as a top professional facility geared for the benefit of its students.

Our matted floors make it a safe environment to work out at. We offer a parents area to watch class, a waiting area for guests, as well as changing facilities for those who need to suit up when they arrive.

Please stop by and ask our friendly staff for more information. Or you may use the request form on this page to receive more information.